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Hemp seeds and oils make tasty meals, supplements and healthy snacks......

Hemp seeds in a pile

Hemp Seed is one of the most complete sources of vegetable nutrition known to man. It is a source of high quality protein containing all of the essential amino acids in nutritionally significant amounts. Hempseed oil is a rich source of Essential Fatty Acids (EFAs) - important for optimum health in the body. In the last hundred years we have learnt that minerals and vitamins are essential for our health - it is now considered that EFAs constitute the final part of the health triumvirate. Luckily Hemp has significant amounts of all three, not only that but the nutrition in Hemp comes in the most optimum ratio and'also the most easily digestible format.

Hemp Seeds are popular healthy food as they are very rich in nutrients such as omega fatty acids, amino acids, and minerals. Roughly 35% of Hemp Seeds content is oil. Hempseed oil contains 80% essential fatty acids (EFAs), linoleic acid (LA, 50-70%), alpha-linolenic acid (ALA, 15-25%) and Gamma-Linolenic acid (GLA, 1-6%). It is also rich in EPA which has been seen to help with ADHD. The balance of linoleic acid and alpha-linolenic acid in Hempseed oil can satisfy our needs for EFAs well as both the complete protein and the essential oils contained in Hemp Seeds are in ideal ratios for human nutrition.

Oil & Seeds

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