Organic Hemp Savoury Pancake / Falaffel Mix

£2.99
In stock
Availability: 1
SKU
13PANCAKEHANF
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This is a great savoury Hemp pancake mix containing chickpeas and hemp flour, refined with selected herbs and spices.  This versatile mix can be easily prepared as a pancake, burger or falaffel.

With its high content of nutritious plant-based proteins hemp pancakes are a great addition to any healthy diet.  Hemp is rich in unsaturated fats, Omega 3 and 6, vitamins B and E, as well as minerals and vital nutrients. This makes the pancake mix very nutritious and versatile.  

Preparation: stir the packet contents with 220 ml water and allow to swell for 10 minutes. Stir once more and prepare: 

Rissoles: Rissoles heat a little vegetable oil in a (coated) frying pan and add tablespoon-sized portions of the mass to make flat burgers. Fry the burgers on both sides under medium heat until golden brown.

Falaffel: form small Falaffel-Balls from the mass and deep fry in hot fat (chip pan). 

Pancake: heat oil in a frying pan and distribute the mass to make pancake (not to thin). Fry on both sides. 

Ingredients per 200g pouch:  Chickpeas flour, Hempseeds, Parsley, Rock salt, Hempseed flour, Oninos, Spice, tartar - all organic.

Taking a further step for greater sustainability, we use cardboard which is made from wood that has come from certified sustainable forest cultivation subject to the regulations of PEFC-system as well as FSC (Forest Stewardship Council) standard.
Learn more: www.fsc-info.org

Packed Weight: 232g

 

 

 

More Information
Classifications 100% Organic, 100% Vegan, Eco World, Essential Fatty Acids, Gluten-free
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NUTRITION INFORMATION

Per 100g

Energy

1570Kj/374Kcal

Fat

11.4g

of which saturates

1.2g

Carbohydrate

41.6g

of which sugars

2.6g

Fibre

11.6g

Protein

20.5g

Salt

1.2g

Hempiness Organic Hemp Pancake & Falaffel mix - Free From