A quick healthy food, spelt (an ancient wheat variety) has a low gluten content and research indicates that some people with gluten intolerances or allergies can tolerate spelt. Classified as Gluten Free. This pasta has a superb consistency & tastes great and the spiral shaped design of fusilli makes them perfect for holding chunky sauces, from rich meaty sauces to the simplest of tomato sauce. It beats all other wheat free pasta for being non-sticky, plus it cooks in around six minutes! A good source of EFA's, it is high in fibre, contains protein, is dairy free and low in saturated fat.
Available by the 250g box, 3 & 6 box offer
Ingredients: Organic Spelt Flour & Organic Hemp Flour
Taking a further step for greater sustainability, we use cardboard which is made from wood that has come from certified sustainable forest cultivation subject to the regulations of PEFC-system as well as FSC (Forest Stewardship Council) standard. Learn more: www.fsc-info.org
Packed Weight: 307g
|Classifications||100% Organic, 100% Vegan, Essential Fatty Acids, Gluten-free|
Careful. I'd say check the pasta after 1 minute. I like al dente. Ugh. Cooked 5 minutes, over cooked and soggy.
Please change cooking instructions.
The Hemp Shop says: THe manufacturer has those times on their product from the many years we have been selling it. We're unable to change the labels. We'll let them know.
Nutritional Values (per 100g):